Heart of the South

Coach Kellie, has been slowly ramping me up with time and intensity on the bike for the Heart of the South with a two week taper. I was really happy to see the tapering come up on my training log. Of course the week of the Heart of the South (what I now fondly call Hell of the South) was the usual pre race hell week in itself. It is not like I don’t know when these events are and you would think I would have bikes ready to race but spring has sprung and Bacchetta has been hopping and I was waiting for parts to get here so I could get bikes done.